Tea Smoked Fish Recipe (2024)

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Here's how to infuse fish or meat with the delicate fragrance of tea, indoors.

By

Chichi Wang

Tea Smoked Fish Recipe (1)

Chichi Wang

Chichi Wang wrote a variety of columns for Serious Eats including The Butcher's Cuts, in addition to other stories. Born in Shanghai and raised in New Mexico, Chichi took her degree in philosophy but decided that writing about food would be more fun than writing about Plato.

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Updated May 15, 2019

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Tea Smoked Fish Recipe (2)

Why It Works

  • Using a wok (and preferably a hooded stovetop) allows you to smoke indoors with minimal smoke.
  • With indoor smoking, more delicate smoking agents may be used, like tea or toasted rice.
  • You can smoke on a smaller scale and control heat and monitor progress more easily.

Though I never went through a rebellious stage, where I took up vices like drinking and drugs, I have gotten in trouble in the past for smoking.Smoking fish and meat, that is.

The first time I tried smoking a fish in a wok, the fumes from the kitchen crept underneath my front door and attracted the ire of my passing landlord, who wasn't even the least bit assuaged by offerings of smoked cod perfumed with the scent of charred jasmine tea and jasmine rice. Despite my assurances that smoking in a wok is safe, easy, and effective, he forbade me from doing it again in his building.

So the next time I tried,Imade sure to stuff rags underneath my door and open every window in the apartment. With minimal smoke wafting from the lidded wok, I sustained the sweet perfume of tea and rice toasting over a flame for 40 minutes or so, during which time the wine-marinated fish took on the heady scents inside. That, combined with the spoonful of sugar I'd added to the wok, produced a deeply burnished piece of smoked fish:flavorful, tender, and smoky with a touch of caramel.

Tea Smoked Fish Recipe (3)

If you've only smoked food outside with wood chips, you'll be pleased with the efficacy of smoking indoors. The principle of smoldering something fragrant over very low heat is the same; indoors, it's easier to monitor and adjust the heat. While you can certainly smoke indoors with a handful of woodchips,you can also add more delicate items to use as your smoking agent, such as tea, rice, sugar, and even peppercorns.(And, if you have an exhaust fan over your stove, the smell of the smoke will be minimal.)

Tea Smoked Fish Recipe (4)

The initial first few minutes of smoking in a wok are heavenly, perhaps 30 percent of the reason why I smoke in the first place. The smell of tea leaves toasting over fire is hauntingly memorable;my choice of tea is usually jasmine for its floral perfume, though a stronger black tea will impart an even smokier flavorinto the meat or fish.

How to Smoke Meat Indoors Using a Wok

To smoke,simply toast the tea leaves and rice over medium to high heatin a sealed wok and wait for a few wisps of smoke to escape from the lid. After that, wait a few minutes for the smoke in the wok to build; then turn off the heat and allow the items inside to absorb the smoke. Waiting too long risks imparting a tinge of bitterness to the food, but you have a forgivable window of time during the last stage of this process.

Tea Smoked Fish Recipe (5)

Once you've gotten the hang of moderating heat and time, you can play with different kinds of meat and fish. Naturally tender meats, such aschicken thighs, pork belly, and a range of fatty and non-fatty fish (salmon, cod, striped bass, and so forth) work well.Depending on what you're smoking, you may need to precook your protein (fish and most meats will require a short steaming time, whereas pork belly cured for bacon can go directly in the wok).

November 2010

Recipe Details

Tea Smoked Fish Recipe

Prep5 mins

Cook30 mins

Marinating Time8 hrs

Total8 hrs 35 mins

Serves2 servings

Ingredients

  • One 8-ounce fish fillet

  • 1/4 cup vermouth or rice wine, such as sake or Shaoxing rice wine

  • 1 teaspoon each of salt and crushed peppercorns (black, Sichuan, mixed, etc.)

  • 1/3 cup rice, preferably jasmine or long-grain

  • 1/4 cup tea, such as jasmine or black

  • 1 teaspoon sugar

Directions

  1. Steep fish in wine and sprinkle salt on top. Let soak in marinade for 8 hours to 1 day, turning fish over once or twice.

  2. Set up pot with steamer insert. Steam fish for 5 to 8 minutes until fish begins to flake. Remove fish from heat and allow to cool, 10 to 20 minutes.

  3. Cover wok with foil on the bottom, taking care that foil snugly fits in the wok. Mix leaves, rice, and sugar at the bottom of the wok. Place steaming rack in the middle of the wok, or use chopsticks to make a grid over tea leaves.

  4. Carefully blot any residual moisture from fish. Place fish directly on rack or chopsticks. Place lid on wok and use overlap of foil to seal shut.

  5. Turn on exhaust fan and open all windows in the house. Over high heat, toast tea and rice until smoky wisps begin to emerge from wok, 3 to 6 minutes. Toast for 5-7 minutes longer, then shut off heat and let fish sit in wok for 5 to 7 minutes longer. The smells will begin to turn smoky - turn off heat before you smell burning. Fish will be golden to dark brown, depending on time and type of tea. Serve room temperature or refrigerate and serve cold. Fish may be kept in refrigerator for about a week.

Special Equipment

Heavy-duty aluminum foil

  • Fish
  • Asian
  • Dairy-free Mains
  • Gluten-free Mains
  • Smoking
Nutrition Facts (per serving)
160Calories
5g Fat
2g Carbs
21g Protein

×

Nutrition Facts
Servings: 2
Amount per serving
Calories160
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g6%
Cholesterol 101mg34%
Sodium 1335mg58%
Total Carbohydrate 2g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 21g
Vitamin C 2mg11%
Calcium 32mg2%
Iron 2mg9%
Potassium 382mg8%
*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Tea Smoked Fish Recipe (2024)

FAQs

How do you keep fish moist when smoking? ›

We recommend curing fish with a dry rub before hot smoking to create a crust (or bark), and a wet brine before cold smoking to retain moisture in the longer cook.

What is the salt to water ratio for smoking fish? ›

Brine Recipes

Heavy Salt Brine: 21⁄2 pounds (41⁄2 cups) of salt per gallon of water. Medium Salt Brine: 11⁄2 pounds (21⁄2 cups) of salt per gallon of water.

How do you prevent botulism from smoked fish? ›

The Federal Institute for Health Protection of Consumers and Veterinary Medicine recommends to manufacturers and consumers that vacuum-packed smoked fish should always be stored at temperatures below 7 degrees Celsius, if possible below 3 degrees Celsius as this is the only way of preventing the multiplication of ...

What to put on fish before smoking? ›

Brining the fish or game is an important part of this process. A traditional brine – 500g of plain salt combined with 250g brown sugar – is mixed with a litre of water to help draw the moisture out of the flesh. Allow roughly a litre of brine for every 500g of fish.

Should I rinse brine off fish before smoking? ›

After brining, rinse the fish with cool water to remove any excess brining mixture, and pat dry. Place the fish onto smoking racks, and set them in a cool, breezy location to allow the surface of the flesh to “tack up” and not look visibly damp.

How to tell when smoked fish is done? ›

Smoke fish approximately 1 hour at 150° to 175° or for 30 to 45 minutes at 200°. Baste fish with cooking oil near the end of cooking time if smoking oily fish. The fish is done when the cut surface is golden brown and when the flesh flakes easily when tested with a fork.

How to smoke fish for beginners? ›

Preheat your smoker or grill and add the wood chips. Smoke the fish between 175°F and 200°F, cooking fish all the way through to an internal temperature of 160°F. If you're wondering about how long to smoke fish, plan on smoking the fish for about three hours.

How long to smoke fish at 225? ›

As a good rule of thumb, start the cooking at a cooler temperature, let's say around 175 degrees, and then kick it up to around 225 degrees about 90 minutes in. Basically, your eyes and a good thermometer will tell you when the fish is done. The fillets should have a nice glaze to them and be dry to the touch.

What is the disease in smoked fish? ›

It is an important source of biologically high-quality and easily digestible protein, minerals and vitamins. However, raw, smoked and cured fish products also often contain pathogenic germs, notably listeria. People can become infected by eating contaminated food and become ill with listeriosis.

What are the symptoms of botulism in fish? ›

Clinical signs of botulism in fish include loss of equilibrium and motion, abducted opercula, open mouths, dark pigmentation, and head up/tail down orientation in which attempts to swim result in breaching the surface of the water.

Can botulism be killed by cooking? ›

How can botulism be prevented? Only cooking or boiling food destroys botulinum toxin. Freezing does not destroy the toxin.

Which fish is a delicacy, especially smoked? ›

Halibut, Tuna, Marlin, Sturgeon, Scallops, Mussels, Oysters and Prawns also work well as do Eel fillets, though they are extremely rich. Although not oil-rich, Haddock takes the smoking process especially well, and cold smoked fillets provide the basis of any great kedgeree or fish pie.

Why is smoked fish so expensive? ›

Adding the smoking process increases our costs to produce the fish, which means our smoked salmon price will be slightly higher. However, and perhaps more importantly, salmon loses mass during the smoking process.

What is the yellow smoked fish called? ›

Smoked haddock is naturally an off-white colour and it is frequently dyed yellow, as are other smoked fish. Smoked haddock is the essential ingredient in the Anglo-Indian dish kedgeree, and also in the Scottish dish Cullen skink, a chowder-like soup.

Why is my smoked fish mushy? ›

If it has too deep of colour, it may mean that the meat has been previously frozen or that it has not been cured correctly. This issue doesn't just extend into looks – you'll likely find that smoked fish of this type has a mushy and unpleasant texture to it.

How long to let fish dry before smoking? ›

Rinse the fish really well and put it on racks to dry, so the surface is dry to the touch and shiny. You want a pellicle or skin to form on the surface. I use a fan and dry the fish (sometimes overnight if it is cool) before placing in the smoker.

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