About Colon Broom
If you are searching for ways to improve your digestive health, you may have come across Colon Broom reviews. This product promises to help you achieve regular bowel movements, relieve constipation, and even aid in weight loss. But does it really work, and is it safe to use? In this review, we’ll take a closer look at the ingredients and health benefits of Colon Broom and potential side effects to help you make an informed decision.
Colon Broom is a dietary supplement that claims to support digestive health and promote regular bowel movements. The product contains psyllium husk powder as its main ingredient, which is a form of dietary fiber that absorbs water in the digestive system, making it easier to pass stool. Other ingredients include stevia leaf extract, lemon juice, and natural flavors.
What Is Colon Broom?
Colon Broom is a dietary supplement marketed as a tool for promoting digestive health and regular bowel movements. It is made from a blend of natural ingredients, with psyllium husk powder being the primary active ingredient.
In addition to psyllium husk, Colon Broom contains other natural ingredients that are believed to promote digestive health, such as lemon juice and stevia leaf extract. Lemon juice is high in vitamin C and antioxidants, which can help to support overall health and may have a positive impact on digestive health. Stevia leaf extract is a natural sweetener that is used as an alternative to sugar and artificial sweeteners, but its impact on digestive health is not well-established.
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Colon Broom
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- Vegan
- 3g of dietary fiber
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Does Colon Broom Really Work?
When it comes to assessing the effectiveness of Colon Broom, it is important to take a balanced approach. The primary ingredient in Colon Broom, psyllium husk powder, has been shown to be effective in promoting regular bowel movements and relieving constipation. This is due to its ability to absorb water in the digestive tract and form a gel-like substance that helps to soften stool and increase bowel movements.
However, it is important to note that while psyllium husk powder can be an effective tool for promoting digestive health, the other ingredients in Colon Broom may not be as useful. For example, the stevia leaf extract in Colon Broom may actually worsen bowel disease in some individuals, and lemon juice, while potentially beneficial for overall health, may not have a significant impact on digestive health.
In addition, while Colon Broom may be marketed as a weight loss aid, its impact on weight loss is likely to be modest at best. Psyllium husk powder can help reduce appetite and increase feelings of fullness, but the overall impact on weight loss is likely to be small without other lifestyle changes such as a healthy diet and regular exercise.
Colon Broom is also rather expensive. When the only ingredient that has a strong impact is psyllium husk, you can definitely get better bang for your buck than Colon Broom.
Colon Broom Ingredients
Psyllium Husk
Psyllium husk powder is the main ingredient in Colon Broom. It is a type of soluble fiber derived from the seeds of the Plantago ovata plant. It absorbs water and forms a gel-like substance that can help regulate bowel movements and relieve constipation.
Studies have shown[1] that psyllium can relieve constipation without affecting healthy bowel movements as much. Psyllium husk powder is also believed to help lower blood sugar and blood pressure levels. It is a safe and effective dietary fiber that can help promote gut health and regular bowel movements.
Stevia Leaf Extract
Stevia is a type of artificial sweetener that is often used as a sugar substitute. It is derived from the leaves of the Stevia rebaudiana plant.
While stevia is generally considered safe, some studies have suggested that it may actually worsen bowel disease[2]. This is because stevia can have a laxative effect and may cause diarrhea and other gastrointestinal symptoms. Colon Broom says that its product improves gut health in people with bowel diseases, but it’s important to be aware of this potential issue.
Lemon Juice
Lemon juice is a natural source of vitamin C and antioxidants. It is commonly used to add flavor to foods and drinks. While lemon juice is generally considered safe, it may cause heartburn and other gastrointestinal symptoms in a small number of people, and some people are also allergic to citrus[3].
Lemon juice is not a major component of Colon Broom and is likely included for flavor rather than any specific health benefits. In fact, the label doesn’t list any % Daily Value of vitamin C, so the amount of lemon juice is probably negligible.
Colon Broom Review: What Do Real Users Say?
Given this information, you might be pleased to find out what actual customers have to say about the brand, their top-notch customer service, free delivery, and other firm offerings. You’ll be pleased to learn that most of Colon Broom’s reviews vary from three to five stars, demonstrating their effort to satisfy their consumers.
“I’ve had this product for about a week now and I love it! I drink it about an hour or so before my first meal of the day and it honestly tastes like a strawberry milkshake. I’ve noticed changes already, so trust me, it’s worth the money!”
Elle
“I’ve been taking this for 8 days now and it does not work. It certainly has not cleared my gut out like promised and in fact I’ve gained 4 lbs since taking it!!! I don’t know who wrote the good reviews but this does nothing. Prune juice works – not this stuff. And I can’t return it because I got it through Amazon and not the colon broom website. I cannot believe I actually believed the commercials and ads on Instagram, I even read up on it for hours before I purchased, thinking this was a top 5 colon cleanse and weight loss supplement. Don’t buy it especially for how much this costs.”
Sherry
“The taste is ok, could be better. The product doesn’t work for me- it’s causing me to be more bloated and constipated than ever before. The company was helpful in refunding my money since the product didn’t work for me and the customer service was great in responding back.”
Amazon Customer
Alternatives To Colon Broom
| Product |  |  |  |
| Name | Gundry MD PrebioThrive | Athletic Greens | BioX4 |
| Pros | Allergen friendly (sugar, gluten, dairy, soy, etc.) Organic and all-natural 90-day money-back guarantee Made in USA | Vegan and allergy friendly NSF certified 60-day money-back guarantee Comes in travel packs | Allergen friendly (gluten, dairy, etc.) Organic 90-day money-back guarantee |
| Cons | Online only Somewhat expensive | Fairly expensive greens powder | Some side effects Can take a long time to work |
| Full review | Gundry MD | Athletic Greens | BioX4 |
| Link | 56% Off When Buying In Bulk + Shipping Exclusive Coupon: HEALTHCANAL |
Health Benefits Of Colon Broom
Colon Broom has several potential health benefits, particularly for digestive health and regular bowel movements. Psyllium husk, the main ingredient in Colon Broom, is a type of dietary fiber that can help soften stool and increase bowel movements. Here are some potential benefits of Colon Broom.
Promotes Regular Bowel Movements
Psyllium husk powder has a gentle laxative effect that can help relieve constipation and promote regular bowel movements. This can be particularly beneficial for people who suffer from chronic constipation or irregular bowel movements.
Improves Gut Health
Psyllium husk powder can also improve gut health by feeding beneficial gut bacteria and promoting the growth of healthy gut flora. This can have a positive impact on overall digestive health and immune function.
Helps Control Blood Sugar Levels
Psyllium husk powder has been shown to improve blood sugar control by slowing down the absorption of carbohydrates and reducing the glycemic index of foods. This can be particularly beneficial for people with diabetes or those at risk of developing diabetes.
Aids In Weight Loss
Psyllium husk powder can help reduce appetite and increase feelings of fullness, which can lead to reduced calorie intake and weight loss. Additionally, the soluble fiber in psyllium can bind to fats and cholesterol in the digestive system, preventing their absorption and promoting their excretion from the body.
Lowers Blood Pressure
Some studies[4] suggest that psyllium husk powder may help lower blood pressure in people with hypertension. This may be due to its ability to reduce cholesterol levels and improve overall cardiovascular health.
While Colon Broom can offer some health benefits, it is important to note that it is not a magic solution and should be used in conjunction with a healthy diet and lifestyle. Additionally, it is important to follow the recommended dosage instructions and drink plenty of water when taking Colon Broom to avoid potential side effects. If you have any underlying health conditions, it is recommended that you consult a healthcare professional before taking Colon Broom or any other dietary supplement.
Colon Broom: Potential Side Effects
While psyllium husk powder is generally safe for most people, it can cause some side effects, especially if taken in excessive amounts or without enough water. Some potential side effects of psyllium husk powder include the following:
- Allergic reactions: Some people may develop an allergic reaction[5] to psyllium, which can cause symptoms such as hives, itching, swelling, and difficulty breathing.
- Gastrointestinal symptoms: Psyllium can cause bloating, gas, abdominal pain, and diarrhea, especially if taken in large amounts or without enough water.
- Dehydration: Like many stool softeners[6], Colon Broom absorbs water and can cause dehydration if taken without enough fluids. It is important to drink plenty of water when taking psyllium husk powder to avoid dehydration.
- Interference with medication absorption: Psyllium can interfere with the absorption of certain medications, including some antidepressants, cholesterol-lowering drugs, and diabetes medications. It is important to wait at least two hours after taking medication before taking psyllium.
It is important to follow the recommended dosage instructions and drink plenty of water when taking Colon Broom or any other psyllium-based supplement to avoid potential side effects. If you experience any severe or persistent symptoms, you should consult a healthcare professional. Additionally, it is important to note that while psyllium husk powder can be beneficial for regular bowel movements and gut health, it should not be used as a substitute for a healthy diet and lifestyle.
How To Take Colon Broom?
To take Colon Broom, mix one tablespoon of powder with eight ounces (oz) of water and drink another eight oz glass. Wait one hour after taking the supplement to eat and two hours to take medication. Alternatively, you can take it 30 minutes after eating and two hours after taking medication. It is important to drink plenty of water when taking Colon Broom to avoid dehydration.
Colon Broom Reviews 2023 – Does It Really Work?
Colon Broom is a new formula for people facing gut health and excess weight-related problems. This new fat-burning gummy is designed to combat the excess fat in the body, boosting your energy and stamina.
- Vegan-friendly
- Support fat metabolism
- Relieves bloating
- Promotes probiotic growth
- Improves overall digestive health
- Relieves constipation
- Non-GMO ingredients
- Only available on the company’s official website
- Bloating might be experienced within the first few days of use
- Some geographical areas might not be catered for
- No third-party testing
Max Health Nutrition LLC focuses on dietary supplements and health-related additives. Both Amazon and their official online store carry their products. Colon Broom is made in Fremont, Nebraska, by Max Health Nutrition and was launched in 2008. Colon Broom is a verbiage colon cleanser formulated with top-tier organic ingredients that assist in relieving bowel issues and constipation and boosting digestive health. It also comes with long-term health benefits, including better gut health, improved metabolic rate, and regulation of insulin and blood sugar levels. The company provides effective services, such as offering an easy digital questionnaire for the user’s medical history. They implement the obtained data to offer customized medical services.
Final Thought
While Colon Broom may be useful in promoting regular bowel movements and improving digestive health, it’s important to take a balanced approach to gut health. Psyllium husk is the main ingredient in Colon Broom, and it is effective in relieving constipation and promoting healthy bowel movements. However, the other ingredients in Colon Broom may not have any significant impact on digestive health, and the cost of the product may be relatively high compared to other psyllium husk supplements.
Frequently Asked Questions
Where can I buy a Colon Broom?
Colon Broom is available for purchase online through the manufacturer’s website and other online retailers, such as Amazon. Amazon sometimes lists other similar products next to the one you’re actually searching for, for easier comparison.
Will Colon Broom help me cut?
While Colon Broom may be helpful as a stool softener and could potentially aid in weight loss, it should not be relied upon as a sole method to lose weight. You should try to make sure your lifestyle is healthy in other ways, like diet, exercise, and even sleep, for the best weight loss results.
What makes Colon Broom different from other dietary supplements?
Colon Broom contains psyllium husk powder, which is known for its ability to relieve constipation and promote healthy bowel movements. Some other supplements also include psyllium, though, and you might get more bang for your buck with those.
Do I need to take more fluids when taking Colon Broom?
It is recommended to drink plenty of fluids when taking Colon Broom, as the product can absorb water and lead to dehydration if not taken with sufficient fluids.
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MIDSS adheres to strict procurement guidelines and relies on peer-reviewed studies, academic research institutes, and medical associations. We work mainly with peer-reviewed studies to ensure the accuracy of the information. We avoid the use of tertiary references. You can read about how we ensure the accuracy and timeliness of our content in our editorial process.
- Jalanka, J., Major, G., Murray, K., Singh, G., Nowak, A., Kurtz, C., Silos-Santiago, I., Johnston, J., de Vos, W. and Spiller, R. (2019). The Effect of Psyllium Husk on Intestinal Microbiota in Constipated Patients and Healthy Controls.International Journal of Molecular Sciences, [online] 20(2), p.433. doi:https://doi.org/10.3390/ijms20020433.
- Mayo Clinic. (2023).Pros and cons of artificial sweeteners. [online] Available at: https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/artificial-sweeteners/art-20046936.
- Aaaai.org. (2020).Citric acid and citrus allergy. [online] Available at: https://www.aaaai.org/allergist-resources/ask-the-expert/answers/old-ask-the-experts/citric-acid-citrus-allergy.
- Clark, C.C.T., Salek, M., Aghabagheri, E. and Jafarnejad, S. (2020). The effect of psyllium supplementation on blood pressure: a systematic review and meta-analysis of randomized controlled trials.The Korean Journal of Internal Medicine, [online] 35(6), pp.1385–1399. doi:https://doi.org/10.3904/kjim.2019.049.
- GL, F. (2023). Psyllium hypersensitivity.Annals of allergy, [online] 73(6). Available at: https://pubmed.ncbi.nlm.nih.gov/7998662/.
- Cleveland Clinic. (2022).Stool Softener: Uses & Side Effects. [online] Available at: https://my.clevelandclinic.org/health/drugs/23274-stool-softener.
