6 Ways to Lighten Your Hair Naturally, According to Stylists (2024)

• Anja Burton is a Los Angeles-based colorist. She's known for creating hair colors that take influence from "beach culture," creating foiled and hand-painted looks that mimic that of a surfer.
• Ashley Schafer is a New York City-based colorist at Jenna Perry Hair. She specializes in soft, seamless highlights.
• Cara Craig is a colorist at Suite Caroline Salon in New York City. She's also the founder of hair accessories brand Preview Wear.

Lemon Juice

The acidity in lemon juice enables it to lift color by changing the hair’s pH levels, but it still needs a boost of heat for maximum impact.In terms of lemon juice application, LA based colorist Anja Burton suggests the following:

"Squeeze lemon into a spray bottle and spray the strands of hair to mimic natural highlights. Let the strands dry in the sun.This technique usually only works on lighter hair tones.Avoid getting any lemon juice on your skin; it could burn with sun exposure.”

Vinegar

We’ve been advised to do an ACV rinse every once in a while to help strip our strands of build up and debris, but a prolonged rinsemay actually strip our color too, making it a great natural lightener. Using vinegar as a lightener requires extreme caution because too much can be damaging. If your hair is super fine or already in a brittle state, this may not be the natural cure for you.

If your hair is on the thicker side and in a healthy state, just be sure to dilute your vinegar with water at a 50/50 ratio. "Brunettes have a tendency to pull orange tones," explains NY based colorist Ashley Schafer. To avoid unwanted warmth, brunettes can try using white vinegar to pull cooler tones. Same goes for blondes, who desire cool tones, but apple cider vinegar is your best bet if you’re looking for more warmth.To get the desired effect, though, you'll like have to add toner to counteract the natural way your hair lightens (which is warm).

Honey

The main component in honey that works in our hair's favor is an enzyme called glucose oxidase. Its purpose is to break down sugars and to serve as a protectant from spoiling. But when you add water to honey, which could cause it to spoil, the enzyme actually generates trace amounts of hydrogen peroxide. On its own, honey can take a while to kick in as a lightening agent. Certain spices like cinnamon or cardamom may work alongside honey’s peroxide properties to help activate an added boost.

When applying your honey mix, slather it onto damp hair so the water helps kick things into gear. To keep the hair wet and contained, twist it up into a bun and cover it with a shower cap. You’ll want to keep the hair coated anywhere from 1 to 4 hours depending on how light you’re trying to go and how dark your existing color is. Again, heat can help speed things up, so whip out the blowdryer and apply some heat to your shower cap every now and then while you let it sit.

Baking Soda

While more frequently recognized as a way to naturally brighten your teeth, baking soda may do the same for your hair. If you go the baking soda route, you’ll be applying a paste to your hair the way you do your teeth. Mix one tablespoon of baking soda with 1/3 cup of warm water, aiming for a perfectly pasty consistency that’s not too thick or too runny.

Apply with a color brush or paint brush and try your hand at some DIY balayage. Paint on your highlights and wrap them in foil. “Keep off the scalp and focus around your face and ends,” advises Schafer. And as with every application we’ve learned so far, applying heat will help speed up the process.

Sea Salt

Sea salt is a popular method for lightening hair."It brightens previously lightened hair and also natural bases (think children’s hair),” explains Burton.As if any of us need an added excuse to head to the beach, Burton suggests“get your hair wet with salt water from the ocean and let the sun air dry it.” And if you aren’t based in a place like LA with year-round summer, simply mix one tablespoon of sea salt with half a cup of warm water and leave it on for up to 20 minutes.

Chamomile

This delicate little flower carries a pigment in its petals called apigenin. Apigenin creates a golden tint, which may attach itself to the hair shaft when applied.

NY-based colorist Cara Craig advises us to“dilute with water and apply to damp hair, distributing throughout with a wide tooth comb. The lightening agent will be activated with heat, so you can sit in the sun or use a hair dryer.” If you have a lighter natural base color to begin with, you can also try using the chamomile tea in your cupboard and dipping your hair into the tea once its fully steeped. The bonus is that chamomile may have conditioning properties that will leave your hair feeling soft and shiny.

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